Neurocare Centers of America

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Brain Health

Is taking care of our brain something essential to do on daily bases?

The honest answer is yes.

Humans are attached to many daily activities, emotions, stress, and more. Our consciousness, which highly differentiates us from animals, makes us realize the importance of our environment.  

We often hear about how we should take care of our bodies, exercise, and diet and how that will help us live better lives. But taking care of our brain is just as important. It is the most crucial organ in our body, so brain health is vital for our overall health, as our brain controls all our body’s functions. 

Brain health is about keeping your mind active, feeding it plenty of nutrients and oxygen, and reducing risk factors that can harm the brain.

Here comes the best part. 

How to take care of our brain?

For some years, technology has become a massive part of human evolution. And now, this technology is a magnificent tool for all kinds of discoveries. For example, this technology is used as a tool for health care nowadays. 

Innovative technologies, why?

To reform behavioral health care standards as non-pharmacological alternatives that offer positive patient outcomes.

Neurocare Therapy uses the world’s most advanced treatment techniques to improve the lives of our patients.

Transcranial Magnetic Stimulation (TMS), for example, is used mainly to measure and map brain functions and treat depression and neuropathic pain.

TMS Therapy uses pulsed magnetic technology, similar to an MRI-strength magnet, to stimulate areas of the brain that have low metabolic activity. As a result, it invigorates the brain’s natural ability to build new or improve the function of networks that control mood and behavior, which provides relief from depression.

“With our expertise and proven results, we do more than symptom improvement—we can get patients truly well.

We specialize in helping our patients get relief from depression, ADHD, and sleep disorders.”

– said Dr. Scott West. 

Dr. W. Scott West is a nationally recognized, board-certified psychiatrist with more than thirty years of experience in clinical depression and leads the Nashville NeuroCare Therapy team.

We personalize our treatment options for your specific needs, and we serve as a caring and committed partner in your health and wellness journey. We also understand that sometimes your feelings of helplessness and frustrations are overwhelming. Therefore, we are committed to providing personalized care and treatment options to get you back to your best self.

The American Psychiatric Association recommends TMS Therapy if an individual has not received the needed benefits from one antidepressant. TMS Therapy should be the next treatment option instead of changing to a different antidepressant.

Neorocare’s team has advanced technological tools and a great group of experts supporting this innovative option.

There is much more for us to share with you, and our team always takes the time to listen to you, respect your opinion, and care for you as a whole person.

So, while you make up your mind, you can start working on yourself today! 

Here are five tips for you to keep your brain healthy.

1 – Exercise regularly.

2 – Brain fitness: Mental activities which challenge our thinking powers – like crosswords, other puzzles, or learning a new skill.

3 – Get plenty of sleep. Sleeping is always an essential part of your brain’s health.

4 – Your diet is also vital. A diet rich in healthy fats is perfect for the brain. Things like oily fish, rich in Omega-3 oils, olive oil, broccoli, avocado, pumpkin seeds, and even dark chocolate are excellent brain food. 

5 – Remain socially involved. Keeping in touch with your loved ones isn’t just good for your mental health; it’s also good for your brain health.

Neurocare Centers of America. Daryl Woodhouse.com

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